As watermelons are 91% water and 6% sugar, they are eaten as dessert, but they are not just sugary sweets. They have high amounts of vitamin C and are low in fat and sodium which makes them healthy food.
Nectarine is a type of peach fruit. It is a hairless peach and is sweeter than peaches and has a higher sugar or brix than peaches.
Cherries were part of soldiers’ rations, and as they traveled, the pits they discarded became the trees that proliferated throughout the empire.