benefits of eating dates… Dates are a very nutritious fruit and have many health benefits, and here we offer you 9 reasons why you should eat dates daily.
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Below are some examples of foods eaten in different Muslim countries during Ramadan:
Algeria
“A soup called ‘Chorba’ which is made with tomatoes, vegetables, vermicelli and lamb neck is a traditional way to break the fast, served with borek, which are fried filo pastries with a variety of fillings, like spinach and cheese and lamb…
why you should be careful to eat dried fruit in the holy Ramadan
Dried fruits are considered one of the nutrients that are beneficial for health in general and for all age groups because they contain essential vitamins and minerals. They are also recommended for pregnant women for good health. We offer you the amazing…
The origin of Tabbouleh was Levant . Levant was a large region that included Syria, Lebanon, Jordan, and parts of Palestine; But today, Tabbouleh is known as the national food of Lebanon , Nothing expresses Lebanese identity and authenticity as much as Tabbouleh . A culture in which the place of this salad is…
New Year 2022 : Have you thought about the resolutions for 2022? If not, resolve to do something fresh or make a promise to stick to goals that need more time to attain fruition
As the year ends, we can sit and reminisce the gifts that these 12 months have brought to us.…
Black Sapote is the only fruit that tastes like chocolate pudding & testing in NEW YEAR 2022
Dragon fruit is a tropical fruit native to Mexico and Central America. Its taste is like a combination of a kiwi and a pear.
Beauty Reasons to Eat Strawberries… The abundance of antioxidants and polyphenols in strawberries makes it an ideal food for heart protection and health.
Nutritional value of strawberries:
One cup of fresh strawberries (152 g) contains:
Calories: 49
Sugar: 7 grams
Fat: 0 g
Fiber: 3 grams
Health benefits of eating strawberry fruit:
Heart protection:
The…
Tokba – A diet confuses mind … Most people think about the effect of food on the body but do not consider the effect on the mind. As you know and experience, the body changes a lot by changing the diet, but the food we eat also changes our immune response, changes mood, and the…
Tokba – Benefits of eating Green plum… The plum is usually green or red, the Green plum, also called the green tomato, is sour and the red is sweet. Green plums are commonly consumed around the world.
