You likely know the familiar expression, “An apple a day keeps the doctor away.” While the phrase was first coined in 1913, it was based on a Pembrokeshire proverb that originated in 1866.
All we need to know about fiber sources, Fiber is a kind of carbohydrate found in 3 main forms as below:
Apart from apples, there are other fruits that are very useful for human heart health. The vitamins in these fruits help with heart health. Vitamin C is one of the vitamins that is good for the heart, which can be found in citrus fruits.
center of diversity of Malus genus in Eastern Turkey. The apple tree is perhaps the oldest tree planted, and its fruits have been selectively modified over thousands of years. The discovery of small apples in Kazakhstan is attributed to Alexander in 328 BC. The apples he brought back to Macedonia may be the ancestor of short underground…