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Iran Grape suppliers , Types of grapes

History 

Grapes are grown in temperate climates across the world, including Southern Europe, Africa, Australia and North and South America. The majority of grapes grown in the US are from California. Up to 8,000 years ago, people first cultivated grape vines in what is now the Middle East. And Iran is the tenth largest producer of grapes (Iran Grape) in the world, and Malayer city is the largest producer of grapes in Iran.

Today, 72 million tons of grapes are grown each year worldwide, mostly to produce wine. Every year, 7.2 trillion gallons of wine are produced. Grapes are also a popular finger food.

Grape

Grape fruit is grainy and seedless. Available in Red, Black, Yellow, or Green. Suitable temperature for cultivation is 15 degrees to 40 degrees Celsius. The most important grape producers are: France, Italy and Germany. For wine and liquor consumption and … Iran is the tenth largest producer of grapes in the world, and Malayer city is the largest producer of grapes in Iran.

Some types of Iran Grape

  • Shahroudi grapes
  • Fakhri grapes
  • Red ruby grapes
  • White ruby grapes
  • Asgari black red and white
  • Shani grapes
  • Soltani grapes
  • Shahani grapes
  • Gohar grapes

Cashmere grapes

Every year from the beginning of July to the end of August, the first export grape of Iran is the green and elongated Cashmere grape (Pikami). It is exported to Russia and other countries in good tonnage.

Nutrition

Grapes are high in several important nutrients. One cup (151 grams) of red or green grapes contains the following nutrients:

  • Calories: 104
  • Carbs: 27.3 grams
  • Protein: 1.1 grams
  • Fat: 0.2 grams
  • Fiber: 1.4 grams
  • Vitamin C: 27% of the Reference Daily Intake (RDI)
  • Vitamin K: 28% of the RDI
  • Thiamine: 7% of the RDI
  • Riboflavin: 6% of the RDI
  • Vitamin B6: 6% of the RDI
  • Potassium: 8% of the RDI
  • Copper: 10% of the RDI
  • Manganese: 5% of the RDI

Health Benefits

Grapes are a sweet, low-fat and low-calorie treat. If you are trying to reduce your intake of processed foods or added sugars, grapes can be a good substitute for snacks like cookies and candy. Most of the health benefits of grapes come from the vitamins they contain. Here are some of the ways in which the nutrients in grapes may boost health.

  1.  Cancer
  2.  Heart health
  3. Blood pressure
  4. Constipation
  5. Allergies
  6.  Diabetes
  7.  Diabetic neuropathy and retinopathy
  8. Eye health
  9.  Acne
  10. Other conditions

Other health issues that resveratrol may help with include:

  • Alzheimer’s disease
  • blood glucose control
  • osteoarthritis
  • boosting the immune system

 

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