New Year 2022 : Have you thought about the resolutions for 2022? If not, resolve to do something fresh or make a promise to stick to goals that need more time to attain fruition As the year ends, we can sit and reminisce the gifts that these 12 months have brought to us.…

Black Sapote is the only fruit that tastes like chocolate pudding & testing in NEW YEAR 2022

Dragon fruit is a tropical fruit native to Mexico and Central America. Its taste is like a combination of a kiwi and a pear.

Beauty Reasons to Eat Strawberries… The abundance of antioxidants and polyphenols in strawberries makes it an ideal food for heart protection and health. Nutritional value of strawberries: One cup of fresh strawberries (152 g) contains: Calories: 49 Sugar: 7 grams Fat: 0 g Fiber: 3 grams Health benefits of eating strawberry fruit: Heart protection: The…

Tokba – A diet confuses mind … Most people think about the effect of food on the body but do not consider the effect on the mind. As you know and experience, the body changes a lot by changing the diet, but the food we eat also changes our immune response, changes mood, and the…

Tokba – Benefits of eating Green plum… The plum is usually green or red, the Green plum, also called the green tomato, is sour and the red is sweet. Green plums are commonly consumed around the world.

It is the different types of fruits and vegetables in the diet that improve the health of the individual, and in this article, we will explain to you the importance of each of them separately. Fruit and its benefits The World Health Organization recommends that an individual eat the equivalent of 400 grams of fruits…

Looking ahead to the Peruvian garlic season, this year will see less volume on garlic from Peru.

Tokba – Albanian apples… The country is looking to sell more apples to the European Union as quality improves